#13 Keep fit, physically and mentally
Survival chances are greatly enhanced by having a fit body and a sharp mind.
Survival chances are greatly enhanced by having a fit body and a sharp mind.
Make sure it gives the title of the person they are calling (e.g. wife, brother etc.) as well as their number and store it in your contacts as ICE. Emergency services are trained to look for this in the event you aren’t able to tell them who you are etc.
Hydration is essential for peak performance. Learn how to limit water loss and how to procure, purify and preserve water for drinking.
Constantly asking ‘what if…’ keeps you tuned-in, aware of possible dangers, and your mind active to solve potential problems.
In an emergency, what do you really need? Assemble it in a bag, ready to take, this will be your go-pack.
A properly sharpened tool will make using it easier and more effective.
A command of what can be used to start and maintain a fire is essential to survival.
Practising survival techniques in safety will make using them for real easier.
Any, quick-reference, general direction-finding technique will be useful (e.g. find North using your watch and the Sun).
Three simple knots are useful: one for joining cordage (e.g. a Fisherman’s Knot); A releasable friction knot (e.g. a Killick Hitch); A releasable securing knot (e.g. a Ground Line Hitch).
